Entries tagged with “mental health”

• Introduction to Mindfulness and Practice Webinar

  Learn more about mindful meditation, the benefits of a consistent practice, and how you can establish a meditation routine.

  • mental health
  • self-management
  • wellness

• Foundations Member Newsletter - Spring 2023

  This issue has information about a free health and wellness app, mental health resources, facts about autism, substance use resources, and more.

  • mental health
  • newsletter
  • recovery
  • wellness

• Foundations Member Newsletter - Fall 2023

  This issue has information about peer support services, quitting tobacco, recognizing the signs of intimate partner violence, and more.

  • alcohol
  • newsletter
  • mental health
  • tobacco